Brown flax seeds organic 300 g COUNTRY LIFE

Flaxseed (or linseed) has a typical nutty flavour. It is better digested when crushed and can serve as an oil or eggs substitute in various dishes. Its advantage is good shelf life and high durability. More

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Product code 130 012

Price: 1,30 €  / 0,43 € za 100 g

  • Bio
  • Vegan
  • Made of gluten free ingredients
  • With no added sugar

Description, composition and nutritional values



  • Margarine and oil substitute - one tablespoon of ground flaxseed will replace one tablespoon of margarine or oil in recipes, pastry then gets brown faster when being baked
  • Eggs substitute - mix one tablespoon of ground flaxseed, 3 tablespoons of water and leave to stand for a few minutes, add to a dough then instead of an egg
  • Porridge - you can pour the flaxseed over your favourite breakfast porridge
  • Pastries - home-made rolls or bread can be enriched by adding the whole seed into the dough
  • Soups - whole seeds will taste great in vegetable soups

Flaxseed should be properly chewed or better ground to become easier to digest. After grinding, it is necessary to consume it within a short time period, otherwise it tends to get rancid. Whole seeds, however, have great durability. Stored at a room temperature, the flaxseed lasts for even one year, when stored in the refrigerator, its taste does not change for up to 3 months.

The linseed is obtained from a plant called common flax or linseed. It is grown not only for its seeds but also for flax fibre, which is mainly used in textiles. People have already known the flax since the ancient times and the flax originally comes from Asia. Seeds are also often used for the production of oil.

Organic food always goes through a system of checks and certifications that ensures their quality and enables them to bear this designation. Their organic quality is particularly appreciated by people with an interest in organic farming and a sustainable farming system.


Brown flaxseed*. May contain traces of gluten, peanuts, soy, nuts and sesame. *product of controlled organic farming


Skladujte v suchu a chladu.

  • Legislative classification Oil seed – flax.
  • Number of pieces in carton 14 ks
  • Agricultural production India

We take the utmost care of the correctness and timeliness of product information on our website. However, food production regulations are constantly updated and therefore changes in the composition of foods, nutrients or allergens, dietary information, etc might occur. You should always read the label on the product and not rely solely on the information provided on the website.

This information is only for personal use and can not be reproduced in any way without the prior consent of Country Life, s.r.o., without proper source reference.

Nutritional data for 100 g

energy value 1 927 kJ / 461 kcal
Fats: 31,0 g
from that saturated fatty acids: 3,0 g
Carbohydrates: 2,0 g
from that sugars: 1,6 g
Proteins: 24,0 g
Salt: 0,15 g


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