Chia seeds organic 300 g COUNTRY LIFE

Chia is tiny and edible seed of Salvia hispanica. It is widely used in the kitchen for its ability to bind water when soaked. When chia is mixed with liquid, a chia gel arises, which you can use for the preparation of pudding, marmalade, cocktails or porridges. Chia seeds can also be used when baking a bread, cookies, or muffins. Chia seeds are of a slightly nutty flavour. More

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Product code 130 044

Price: 3,86 €  / 1,29 € za 100 g

  • Bio
  • Vegan
  • Made of gluten free ingredients
  • With no added sugar

Description, composition and nutritional values


Salvia hispanica is a 1 metre high herb that was first grown in the mountain parts of Central America. Already Maya people and Aztecs ate chia seeds more than five thousand years ago. Aztecs are said to have even used them as means of payment.

Basic preparation:

  • Within 20 minutes, chia seeds can absorb liquid of up to 10 times their weight
  • As for the liquid, you can use not only water, but also fruit juice, plant-based drink or animal milk
  • A chia seeds gel can be used instead of eggs


  • Chia pudding with fruit agar
  • Yeast bread with chia
  • Blueberry marmalade with chia seeds and raisins
  • Green smoothie
  • Chia cookies
  • Pumpkin spread with chia
  • Lemon muffins with chia seeds
  • Chia juice


Chia seeds* (Salvia hispanica). May contain traces of gluten, peanuts, soy, nuts and sesame. *product of controlled organic farming


Store at temperatures up to 25 ° C and relative humidity up to 70%.

  • Legislative classification Chia seeds
  • Agricultural production Paraguay

We take the utmost care of the correctness and timeliness of product information on our website. However, food production regulations are constantly updated and therefore changes in the composition of foods, nutrients or allergens, dietary information, etc might occur. You should always read the label on the product and not rely solely on the information provided on the website.

This information is only for personal use and can not be reproduced in any way without the prior consent of Country Life, s.r.o., without proper source reference.

Nutritional data for 100 g

energy value 1 899 kJ / 454 kcal
Fats: 31,0 g
from that saturated fatty acids: 3,8 g
Carbohydrates: 4,9 g
from that sugars: 0,8 g
Fiber: 34,0 g
Proteins: 21,0 g
Salt: 0,03 g


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