Sesame unpeeled organic 100 g COUNTRY LIFE

Sesame seeds are perfect for both sweet and salty baking, as a sprinkle over porridges, yoghurts and salads. Crushing with salt, it creates gomasio, which will enrich your everyday meals. More

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Product code 130 013

Price: 0,99 €  / 0,99 € za 100 g

  • Bio
  • Vegan
  • Made of gluten free ingredients
  • With no added sugar

Description, composition and nutritional values


Sesame is a part of legends and stories in many countries of the world. It is historically the most important crop grown for oil. Indian sesame is a one-year herb that blooms with blue, purple or yellow flowers and is up to 2 meters tall.

  • As a dainty
    - Make your own home-made mixture with nuts and dried fruit
    - When roasting sunflower, add a little bit of sloyu or tamari at the end and mix, it will have a delicious and salty taste
  • Simply add
    - To a soup, to a salad, in a risotto - you can use raw, pre-soaked and roasted seeds
    - In yoghurts and porridges
    - In smoothies - pre-soak the seeds for a more creamy taste, roast slightly for a more enhanced nutty flavour, it fits perfectly for both vegetable and fruit smoothies
    - In quiche filling, into puddings and baked dishes
  • Sweet creams
    - We recommend to combine half and half with cashew nuts when making a sweet cream (pre-soak both the seeds and nuts) and blend them in a smooth cream
    - Sweeten the cream with your favourite syrup, you can add cinnamon, cocoa, carob, cardamom
    - Suitable for cakes, muffins, as a sweet dip for fruit
  • Baking
    - In a bread, roll, crackers, muffins dough
    - You can use raw, pre-soaked and roasted seeds, whole or blended in flour
  • Unbaked desserts
    - Blend nuts, seeds and dried fruit into a smooth dough and form balls, which can be covered in seeds, coconut, carob
    - The cake pops recipe can be found in Dobroty léto 2016 on page 15
  • Granola
    - Mix oatmeal, seeds, dried fruit, nuts, add your favourite syrup and oil, bake for 60 minuts at 110°C, stir occasionally
  • Crumb topping
    - mix 50 g sunflower or other seeds (you can also combine with nuts), 150 g oatmeal, 6 tablespoons rice syrup and 4 tablespoons coconut oil
  • Cheesecake base
    - Combine seeds, nuts, brown sugar, coconut fat
  • Gomasio
    - Mix 100 g roasted seeds and 1 teaspoon salt, blend or grind everything
    - You can also buy gomasio prepared from sesame and linseeds
    - Gomasio is used to flavour salads, soups, rice, spreads...
  • Seed-based butter
    - Sesame butter is called tahini
    - You can spread it on bread, add to breakfast porridge or to dough, spread over pancakes, mix into yoghurts and to smoothies
    - You can flavour the butter with salt, syrup, honey, carob, cocoa beans
  • Seed-based drinks
    - With granola, to prepare porridge, for pancake dough, to prepare pudding, to make an ice cream, to prepare creams
    - You can sweeten the milk with syrup, flavour with carob, cocoa, cinnamon, add sea weed


Unpeeled SESAME*. May contain traces of gluten.* product of controlled organic farming




Store at temperatures up to 25 ° C and relative humidity up to 75%.

  • Legislative classification Oilseed – sesame
  • Number of pieces in carton 20 ks
  • Agricultural production India

We take the utmost care of the correctness and timeliness of product information on our website. However, food production regulations are constantly updated and therefore changes in the composition of foods, nutrients or allergens, dietary information, etc might occur. You should always read the label on the product and not rely solely on the information provided on the website.

This information is only for personal use and can not be reproduced in any way without the prior consent of Country Life, s.r.o., without proper source reference.

Nutritional data for 100 g

energy value 2 397 kJ / 573 kcal
Fats: 49,7 g
from that saturated fatty acids: 7,0 g
Carbohydrates: 23,5 g
from that sugars: 0,3 g
Proteins: 17,7 g
Salt: 0,03 g


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