Buckwheat hulled organic 5 kg COUNTRY LIFE

Groats are a great choice when you wish to have a consistency of separated grains – for example when preparing a side dish or when you want to add a structure to your meal. Buckwheat tastes delicious when combined with garlic, onion, marjoram, mushrooms, roasted root vegetables, baked pumpkin, steamed spinach, steamed apples, or nuts. More

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Product code 111 057

Price: 24,85 €  / 0,50 € za 100 g

Produkt již není v prodeji.
Vybrat můžete z nabídky alternativních nových produktů unprocessed cereals

  • Bio
  • Vegan
  • Made of gluten free ingredients
  • With no added sugar

Description, composition and nutritional values

Description

The most preserving way of processing: Rinse buckwheat, pour 1.5 to 2times the amount of water over it, cook for 10 minutes and leave to stand under the lid for another 15 minutes.
The fastest way of processing: rinse buckwheat shortly, pour in a pot with boiling water and cook for approximately 7 minutes, leave to stand under the lid for a while if necessary.
Tip: Freeze cooked groats, you can add them into soups or porridges later.

Recipes:

  • Side dish - everywhere where you would normally use rice or couscous
  • Sweet puddings - mix cooked buckwheat with fruits (grated apples, plums, pre-soaked dried fruits), add nuts - whole or grated, sweeten with syrup, pour a plant-based cream and bake
  • In vegetable salad - you will enrich your salad by adding buckwheat and you can serve it as a main course
  • Mixtures to prepare fillings - prepare buckwheat mixture: combine cooked buckwheat with roasted onion, steamed vegetables and grated tofu, season, fill vegetables with the mixture and bake
  • In soups - either cook buckwheat in the soup or add it pre-cooked; it tastes delicious in potato soup, kulajda soup, broths or tomato soups

Buckwheat is a seed that is devoid of hard peel, peeling can be either mechanical (the peel is gradually ground) or thermic (by steaming the whole peel, the peel breaks and can be easily removed) - the mechanical one is more gentle but has a lower yield. Groats are a basic buckwheat product to eat, all other buckwheat products are made from groats.

Buckwheat was brought to our country from Russia in 15th century and became a part of Czech meals especially in Moravia. It is particularly popular in France, where it is used for the preparation of famous pancakes - sweet crepes and salty galettes.

This product will be appreciated primarily by consumers with an interest in organic farming and a sustainable farming system. Organic food always goes through a system of checks and certifications that ensures their quality and enables them to bear this designation.

Composition

Buckwheat*. May contain traces of gluten, peanuts, soy, nuts and sesame. *product of controlled organic farming

Storage

Store at temperatures up to 25 ° C and relative humidity up to 70%.

  • Legislative classification Grain mill product – buckwheat groats.
  • Agricultural production China

We take the utmost care of the correctness and timeliness of product information on our website. However, food production regulations are constantly updated and therefore changes in the composition of foods, nutrients or allergens, dietary information, etc might occur. You should always read the label on the product and not rely solely on the information provided on the website.

This information is only for personal use and can not be reproduced in any way without the prior consent of Country Life, s.r.o., without proper source reference.

Nutritional data for 100 g

energy value 1 446 kJ / 346 kcal
Fats: 1,7 g
from that saturated fatty acids: 0,7 g
Carbohydrates: 71,0 g
from that sugars: 0,3 g
Fiber: 3,7 g
Proteins: 9,8 g
Salt: 0,01 g

Zebra BIO EU BIO CZ-BIO-001

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