Millet flakes organic 250 g COUNTRY LIFE

Millet flakes in organic quality with distinctive taste. Easy and fast preparation. Millet flakes have a wide use in the kitchen. Suitable primarily for the preparation of porridges, but to thicken as well and they can also be used as a binding agent into rissoles or spreads. More

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Product code 220 026
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Price: 1,63 €  / 0,65 € za 100 g

  • Bio
  • Vegan
  • Made of gluten free ingredients
  • With no added sugar

Description, composition and nutritional values

Description

Use:

  • Porridge - just pour hot water or plant-based drink or animal milk over the millet flakes
  • Creamy soups - add millet flakes into a vegetable soup, cook for a bit and blend, be careful with the added amount
  • Pastry - replace 1/4 of flour with millet flakes when preparing home-made bread, pancakes, cookies or rolls
  • Smoothie - blend your favourite fruit with water, plant-based drink or milk, add cooked millet flakes, seeds, yoghurt, syrup, vegetables or anything else
  • Hash browns, rissoles, meat loaf - blend millet flakes slightly with steamed or roasted vegetables, cooked legumes, add an egg, fried onion, herbs, garlic, salt and water (if necessary), fry or bake in the oven
  • Spreads - pour a little bit of water over slightly roasted vegetables, add millet flakes (just a little bit to thicken), cook for a couple minutes and blend, season with soy sauce, umevinegar and nutritional yeast, you can also add tofu or tempeh
  • Unbaked cookies - blend millet flakes with pre-soaked dried fruit, coconut oil and syrup, you can also add seeds, nuts, dried coconut, carob powder or cinnamon; form into the shape of balls and cover them in dried coconut, carob or sesame

Millet is made from panic grass by removing the peel from the grain. Many years ago, millet was widely used, for example, for the preparation of mohnnudel or millet pie. Millet was replaced by rice in the kitchen for some time, but that has fortunately gradually changed. Millet flakes are produced by steaming and pressing peeled panic grass grains.

Organic food always goes through a system of checks and certifications that ensures their quality and enables them to bear this designation. Their organic quality is particularly appreciated by people with an interest in organic farming and a sustainable farming system.

Store in a cool place, even in the refrigerator in summer, because millet flakes tend to get rancid and their shelf life is not as long as the one of other types of flakes.

Composition

Millet flakes*. May contain traces of gluten, peanuts, soy, nuts and sesame. *product of controlled organic farming

Storage

Store in a dry and cool place. Protect from direct sunlight.

  • Legislative classification Grain mill product - flakes
  • Agricultural production Ukraine

We take the utmost care of the correctness and timeliness of product information on our website. However, food production regulations are constantly updated and therefore changes in the composition of foods, nutrients or allergens, dietary information, etc might occur. You should always read the label on the product and not rely solely on the information provided on the website.

This information is only for personal use and can not be reproduced in any way without the prior consent of Country Life, s.r.o., without proper source reference.

Nutritional data for 100 g

energy value 1 505 kJ / 360 kcal
Fats: 4,0 g
from that saturated fatty acids: 0,7 g
Carbohydrates: 69,0 g
from that sugars: 1,5 g
Fiber: 4,0 g
Proteins: 10,0 g
Salt: 0,01 g

Zebra BIO EU BIO CZ-BIO-001

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