Flakes Mixture Organic 300 g COUNTRY LIFE

Description

Use:

• Soups - cook the flakes in soups for a while and blend
• Porridge - you will make a great porridge from the grain flakes, do not forget to add nuts, fruit, seeds and syrup, to prepare the porridge it is necessary to cook the flakes in milk or its alternative
• Dumplings - mix the grain flakes with grated smoked tempeh, egg and herbs
• Hash browns, rissoles, vegetarian meatloaf - the flakes can be combined with legumes, eggs, vegetables, herbs and spices, blend everything and form in the required shape
• Sweet - the grain flakes can be added into muffind, cookies, pancakes or unbaked cookies
• Spreads - pour water over roasted vegetables, add the grain flakes, cook, blend and flavour
• Milk, pudding - cook the grain flakes and blend them along with the water they have been cooked in, you can flavour the milk with honey, if you want to prepare the pudding, pour more flakes into the water and let the mixture cool down
• Smoothie - mix your favourite fruits with water, plant-based drink or milk, add steamed or cooked flakes, seeds, yoghurt, syrup, vegetables, or anything else
• Pastry - replace 1 of flour with the grain flakes when preparing bread or rolls

Flakes are made from oat grains, which are first cleaned. The grain is consequently steamed and then exposed to dry heat. Such treated oat is then pressed in rollers and sometimes even cut into small pieces. Oats is a very widespread grain in the area of a mild climate and has been known since the Bronze Age. In addition to flakes, oats is also used to produce flour or a plant-based drink as a milk alternative.

Rye flakes are obtained by soaking the cereal grain in steam and then by pressing the grain. Rye is a type of grain that does not have high demands on natural conditions. It is grown mainly in Central and Northern Europe even at higher altitudes. Rye has two forms, winter and spring ones. The winter form can be found more often. Rye is used not only to produce flour, but also, for example, coffee substitutes, pasta or whiskey or rye beer.

Spelt is a quite forgotten species of wheat that was replaced by other wheat species due to their higher sales. It is a very durable and undemanding plant. In addition to flour, it is also used to produce an alternative coffee as a coffee substitute.

Organic food always goes through a system of checks and certifications that ensures their quality and enables them to bear this designation. Their organic quality is particularly appreciated by people with an interest in organic farming and a sustainable farming system.

Composition

OAT flakes*, WHEAT flakes*, SPELT flakes*, RYE flakes*. May contain traces of soy. *product of controlled organic farming

Alergens

Gluten

Storage

Store at temperatures up to 20 ° C and relative humidity up to 65%.